Tag: CBT

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy for Depression

Cognitive Behavioral Therapy helps people challenge their negative patterns of thinking: enabling people to break free from the isolation that usually plagues them, solve pressing life problems, engage in pleasurable activities, and more.

Medication

Cognitive Behavioral Therapy: More Important than Medication for Depression

Psychotherapy – particularly Cognitive Behavioral Therapy – and antidepressant medication are the two main strategies for getting professional help for depression – but studies show that the effects of Cognitive Behavioral Therapy last longer and offer more reduction in symptoms.

New York, NY (Riverdale)

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